Doctor Schedule
Sector 45 Polyclinic - Doctor Schedule
SPECIALITY DOCTOR NAME TIMING
Pediatrician Dr. Nymphia Matto 06:00PM – 07:00PM
Diabetologist Dr. Ladli Chatterjee 04:00PM – 06:00PM
General Physician Dr. R P Singh 09:00AM – 03:00PM
Dr. Raman Yadav 06:00PM – 08:00PM
Dentist Dr. Rajat Barawal 10:00AM – 06:00PM
Gynaecologist Dr. Vijaya Prabha 10:00AM – 01:00PM
Surgeon Dr. Dharmender Sharma 05:00PM – 07:00PM
Skin Dr. Aanchal Sehrawat 09:00AM – 11:00AM
04:00PM – 06:00PM
Orthopedic Dr. Yash Bhatia 06:00PM – 08:00PM
Physiotherapy DR. Chirag 08:00AM – 08:00PM
ENT DR. TK Prasad 12:00PM – 01:00PM
Homeopathic DR. Somesh Chander Duggal 04:00PM – 08:00PM
Sector 45 Polyclinic - Doctor Schedule
SPECIALITY DOCTOR NAME TIMING
Pediatrician Dr. Nymphia Matto 06:00PM – 07:00PM
Diabetologist Dr. Ladli Chatterjee 04:00PM – 06:00PM
General Physician Dr. R P Singh 09:00AM – 03:00PM
Dr. Raman Yadav 06:00PM – 08:00PM
Dentist Dr. Rajat Barawal 10:00AM – 06:00PM
IVF & INFERTILITY SPECIALIST Dr. Gunjan Sabherwal 11:00AM – 01:00PM
GYNAECOLOGIST Dr. VIJAYA PRABHA 10:00AM – 01:00PM
ORTHOPEDIC Dr. Yash Bhatia 06:00PM – 08:00PM
Physiotherapy Dr. CHIRAG 08:00AM – 08:00PM
CARDIOLOGIST Dr. DIXIT GARG 04:30PM – 05:30PM
HOMEOPATHIC Dr. SOMESH CHANDER DUGGAL 04:00PM – 08:00PM
Dr. PARUL GUPTA 11:00AM – 01:00PM
12:30PM – 02:30PM
Sector 45 Polyclinic - Doctor Schedule
SPECIALITY DOCTOR NAME TIMING
Pediatrician Dr. Nymphia Matto 06:00PM – 07:00PM
Diabetologist Dr. Ladli Chatterjee 04:00PM – 06:00PM
General Physician Dr. R P Singh 09:00AM – 03:00PM
Dr. Raman Yadav 06:00PM – 08:00PM
DENTIST Dr.Rajat Barawal 10:00AM – 06:00PM
GYNAECOLOGIST DR. VIJAYA PRABHA 10:00AM – 01:00PM
SURGEON Dr. Dharmender Sharma 05:00PM – 07:00PM
SKIN Dr. Aanchal Sehrawat 09:00AM – 11:00AM
04:00PM – 06:00PM
ORTHOPEDIC Dr. Yash Bhatia 06:00PM – 08:00PM
Physiotherapy DR. CHIRAG 08:00AM – 08:00PM
ENT DR. NAMRITA MEHMI 04:30PM – 07:30PM
HOMEOPATHIC DR. SOMESH CHANDER DUGGAL 04:00PM – 08:00PM
DR. PARUL GUPTA 11:00AM – 1:00PM
12:30PM – 2:30PM
Sector 45 Polyclinic - Doctor Schedule
SPECIALITY DOCTOR NAME TIMING
Pediatrician Dr. Nymphia Matto 06:00PM – 07:00PM
Diabetologist Dr. Ladli Chatterjee 04:00PM – 06:00PM
General Physician Dr. R P Singh 09:00AM – 03:00PM
Dr. Raman Yadav 06:00PM – 08:00PM
DENTIST Dr.Rajat Barawal 10:00AM – 06:00PM
GYNAECOLOGIST DR. VIJAYA PRABHA 10:00AM – 01:00PM
SKIN Dr. Aanchal Sehrawat 09:00AM – 11:00AM
04:00PM – 06:00PM
ORTHOPEDIC Dr. Yash Bhatia 06:00PM – 08:00PM
Psychiatrist Dr. Rahul Yadav 03:00PM – 05:00PM
Physiotherapy DR. CHIRAG 08:00AM – 08:00PM
ENT DR. TK PRASAD 12:00PM – 01:00PM
CARDIOLOGIST DR. VIBHAV JAIN 08:30AM – 10:00PM
CARDIOLOGIST DR. DIXIT GARG 04:30PM – 05:30PM
HOMEOPATHIC DR. SOMESH CHANDER DUGGAL 04:00PM – 08:00PM
DR. PARUL GUPTA 11:00AM – 1:00PM
12:30PM – 2:30PM
Sector 45 Polyclinic - Doctor Schedule
SPECIALITY DOCTOR NAME TIMING
Pediatrician Dr. Nymphia Matto 06:00PM – 07:00PM
Diabetologist Dr. Ladli Chatterjee 04:00PM – 06:00PM
General Physician Dr. R P Singh 09:00AM – 03:00PM
Dr. Raman Yadav 06:00PM – 08:00PM
DENTIST Dr.Rajat Barawal 10:00AM – 06:00PM
GYNAECOLOGIST DR. VIJAYA PRABHA 10:00AM – 01:00PM
SURGEON Dr. Dharmender Sharma 05:00PM – 07:00PM
SKIN Dr. Aanchal Sehrawat 09:00AM – 11:00AM
04:00PM – 06:00PM
ORTHOPEDIC Dr. Yash Bhatia 06:00PM – 08:00PM
Physiotherapy DR. CHIRAG 08:00AM – 08:00PM
ENT DR. NAMRITA MEHMI 04:30PM – 07:30PM
HOMEOPATHIC DR. SOMESH CHANDER DUGGAL 04:00PM – 08:00PM
DR. PARUL GUPTA 11:00AM – 1:00PM
12:30PM – 2:30PM
Sector 45 Polyclinic - Doctor Schedule
SPECIALITY DOCTOR NAME TIMING
Pediatrician Dr. Nymphia Matto 06:00PM – 07:00PM
Diabetologist Dr. Ladli Chatterjee 04:00PM – 06:00PM
General Physician Dr. R P Singh 09:00AM – 03:00PM
Dr. Raman Yadav 06:00PM – 08:00PM
DENTIST Dr.Rajat Barawal 10:00AM – 06:00PM
GYNAECOLOGIST DR. VIJAYA PRABHA 10:00AM – 01:00PM
Physiotherapy DR. CHIRAG 08:00AM – 08:00PM
COSMETOLOGIST DR. HIMANI YADAV 11:00AM – 01:00PM
CARDIOLOGIST DR. DIXIT GARG 04:30PM – 05:30PM
DIETICIAN DR. GEETIKA 10:00AM – 02:00PM
HOMEOPATHIC DR. PARUL GUPTA 11:00AM – 1:00PM
12:30PM – 2:30PM
Sector 45 Polyclinic - Doctor Schedule
SPECIALITY DOCTOR NAME TIMING
DENTIST Dr.Rajat Barawal 09:00AM – 04:00PM
GYNAECOLOGIST DR. VIJAYA PRABHA 10:30AM – 12:30PM
ORTHOPEDIC Dr. Yash Bhatia 11:00AM – 01:00PM
Physiotherapy DR. CHIRAG 09:00AM – 04:00PM
GENERAL PHYSICIAN DR. ABHISHEK SONI 10:00AM – 12:00PM
HOMEOPATHIC DR. PARUL GUPTA 11:00AM – 1:00PM
12:30PM – 2:30PM
Rajendra Park Polyclinic - Doctor Schedule
SPECIALITY DOCTOR NAME TIMING
AYURVEDA DR. BHARAT SINGH CHAUDHARY 08:00AM – 08:00PM
DENTIST DR. ANSHUL GOYAL 09:00AM – 03:00PM
DR. VANITA VERMA 02:00 PM – 08:00PM
GYNAECOLOGIST DR. KAMLESH CHANDNA 09:00AM – 02:00PM
GENERAL PHYSICIAN DR. C.P.SINGH 10:00AM – 02:00PM
DR. RAGHUVANSH SHRIVASTAVA 04:00PM – 08:00PM
AYURVEDIC DR. NASEEB CHAUDHARY 02:00PM – 08:00PM
ORTHOPEDIC DR. DAGAR 05:00PM – 07:00PM
DR. ANIL KUMAR 04:00PM – 06:00PM
PEDIATRICIAN DR. PAYAL AGRAWAL 04:30PM – 06:00PM
HOMEOPATHY DR. JAYITA CHOUDHARY 04:00PM – 08:00PM (ONLINE)
PHYSIOTHERAPIST DR. SIMI BHAT 09:00AM – 07:00PM
Rajendra Park Polyclinic - Doctor Schedule
SPECIALITY DOCTOR NAME TIMING
AYURVEDA DR. BHARAT SINGH CHAUDHARY 08:00AM – 08:00PM
DENTIST DR. ANSHUL GOYAL 09:00AM – 03:00PM
DR. VANITA VERMA 02:00 PM – 08:00PM
GYNAECOLOGIST DR. KAMLESH CHANDNA 09:00AM – 02:00PM
DR. SHEELA GAUR 10:00AM – 12:00AM
ENT CONSULTANT DR. T.K.PRASAD 10:45AM – 11:45AM
CARDIOLOGIST & DIABETOLOGIST DR. SANJEEV DAHIYA 04:00PM – 06:00PM
AYURVEDIC DR. NASEEB CHAUDHARY 02:00PM – 08:00PM
ORTHOPEDIC DR. DAGAR 05:00PM – 07:00PM
DR. ANIL KUMAR 04:00PM – 06:00PM
PEDIATRICIAN DR. PAYAL AGRAWAL 04:30PM – 06:00PM
HOMEOPATHY DR. JAYITA CHOUDHARY 04:00PM – 08:00PM (ONLINE)
PHYSIOTHERAPIST DR. SIMI BHAT 09:00AM – 07:00PM
GENERAL PHYSICIAN DR. RAGHUVANSH SHRIVASTAVA 04:00PM – 08:00PM
Rajendra Park Polyclinic - Doctor Schedule
SPECIALITY DOCTOR NAME TIMING
SPECIALITY NAME TIMING
AYURVEDA DR. BHARAT SINGH CHAUDHARY 08:00AM – 08:00PM
DENTIST DR. ANSHUL GOYAL 09:00AM – 03:00PM
DR. VANITA VERMA 02:00 PM – 08:00PM
GYNAECOLOGIST DR. KAMLESH CHANDNA 09:00AM – 02:00PM
GENERAL PHYSICIAN DR. C.P.SINGH 10:00AM – 02:00PM
DR. RAGHUVANSH SHRIVASTAVA 04:00PM – 08:00PM
PSYCHIATRIST DR. RAHUL YADAV 01:00PM – 03:00PM
AYURVEDIC DR. NASEEB CHAUDHARY 02:00PM – 08:00PM
ORTHOPEDIC DR. DAGAR 05:00PM – 07:00PM
DR. ANIL KUMAR 04:00PM – 06:00PM
SKIN DR. MUKESH RAMPHAL 03:30PM – 05:30PM
PEDIATRICIAN DR. PAYAL AGRAWAL 04:30PM – 06:00PM
HOMEOPATHY DR. JAYITA CHOUDHARY 04:00PM – 08:00PM (ONLINE)
PHYSIOTHERAPIST DR. SIMI BHAT 09:00AM – 07:00PM
IVF & INFERTILITY SPECIALIST DR. PRIYA VARSHNEY 12:00PM – 02:00PM
Rajendra Park Polyclinic - Doctor Schedule
SPECIALITY DOCTOR NAME TIMING
SPECIALITY NAME TIMING
AYURVEDA DR. BHARAT SINGH CHAUDHARY 08:00AM – 08:00PM
DENTIST DR. ANSHUL GOYAL 09:00AM – 03:00PM
DR. VANITA VERMA 02:00 PM – 08:00PM
GYNAECOLOGIST DR. KAMLESH CHANDNA 09:00AM – 02:00PM
DR. SHEELA GAUR 10:00AM – 12:00AM
AYURVEDIC DR. NASEEB CHAUDHARY 02:00PM – 08:00PM
ORTHOPEDIC DR. DAGAR 05:00PM – 07:00PM
DR. ANIL KUMAR 04:00PM – 06:00PM
PEDIATRICIAN DR. PAYAL AGRAWAL 04:30PM – 06:00PM
HOMEOPATHY DR. JAYITA CHOUDHARY 04:00PM – 06:00PM
PHYSIOTHERAPIST DR. SIMI BHAT 09:00AM – 07:00PM
GENERAL PHYSICIAN DR. RAGHUVANSH SHRIVASTAVA 04:00PM – 08:00PM
Rajendra Park Polyclinic - Doctor Schedule
SPECIALITY DOCTOR NAME TIMING
SPECIALITY NAME TIMING
AYURVEDA DR. BHARAT SINGH CHAUDHARY 08:00AM – 08:00PM
DENTIST DR. ANSHUL GOYAL 09:00AM – 03:00PM
DR. VANITA VERMA 02:00 PM – 08:00PM
GYNAECOLOGIST DR. KAMLESH CHANDNA 09:00AM – 02:00PM
GENERAL PHYSICIAN DR. C.P.SINGH 10:00AM – 02:00PM
DR. RAGHUVANSH SHRIVASTAVA 04:00PM – 08:00PM
ENT CONSULTANT DR. T.K.PRASAD 10:45AM – 11:45AM
AYURVEDIC DR. NASEEB CHAUDHARY 02:00PM – 08:00PM
ORTHOPEDIC DR. DAGAR 05:00PM – 07:00PM
DR. ANIL KUMAR 04:00PM – 06:00PM
PEDIATRICIAN DR. PAYAL AGRAWAL 04:30PM – 06:00PM
HOMEOPATHY DR. JAYITA CHOUDHARY 04:00PM – 08:00PM (ONLINE)
DIETICIAN DR. GEETIKA 10:00AM – 02:00PM
PHYSIOTHERAPIST DR. SIMI BHAT 09:00AM – 07:00PM
Rajendra Park Polyclinic - Doctor Schedule
SPECIALITY DOCTOR NAME TIMING
SPECIALITY NAME TIMING
AYURVEDA DR. BHARAT SINGH CHAUDHARY 08:00AM – 08:00PM
DENTIST DR. VANITA VERMA 02:00 PM – 08:00PM
GENERAL PHYSICIAN DR. C.P.SINGH 10:00AM – 02:00PM
DR. RAGHUVANSH SHRIVASTAVA 04:00PM – 08:00PM
GYNAECOLOGIST DR. SHEELA GAUR 10:00AM – 12:00AM
AYURVEDIC DR. NASEEB CHAUDHARY 02:00PM – 08:00PM
ORTHOPEDIC DR. DAGAR 05:00PM – 07:00PM
DR. ANIL KUMAR 02:00PM – 04:00PM
PEDIATRICIAN DR. PAYAL AGRAWAL 04:30PM – 06:00PM
HOMEOPATHY DR. JAYITA CHOUDHARY 04:00PM – 08:00PM (ONLINE)
PHYSIOTHERAPIST DR. SIMI BHAT 09:00AM – 07:00PM
Rajendra Park Polyclinic - Doctor Schedule
SPECIALITY DOCTOR NAME TIMING
SPECIALITY NAME TIMING
AYURVEDA DR. BHARAT SINGH CHAUDHARY 08:00AM – 04:00PM
DENTIST DR. ANSHUL GOYAL 0900 AM – 0300 PM
GYNAECOLOGIST DR. KAMLESH CHANDNA 0900 AM – 0200 PM
GENERAL PHYSICIAN DR. C.P.SINGH 1000 AM – 0200 PM
AYURVEDIC DR. NASEEB CHAUDHARY 10:00AM – 04:00PM
SKIN DR. MUKESH RAMPHAL 09:00AM -11:00AM
PHYSIOTHERAPIST DR. SIMI BHAT 09:00AM – 02:00PM
EYE SURGEON, OPTHALMOLOGIST DR. ROBIN GANDASS 10:00AM – 12:00PM
Geeta Bhawan Polyclinic - Doctor Schedule
NAME SPECIALITY TIMING
DR. REKHA SONI FAMILY PHYSICIAN 08:00AM – 10:00AM
DR. NIRUPAMA SHRIVASTAVA GYNAECOLOGIST 04:30PM – 06:30PM
DR GARIMA MALIK DERMATOLOGIST & COSMETOLOGIST 05:00PM – 07:00PM
DR. CHANDNI PHYSIOTHERAPIST 09:00 AM – 07:00 PM
DR. SADAF PHYSIOTHERAPIST 09:00AM – 07:00PM
DR. HIMANSHI YADAV DENTIST 09:00AM – 05:00PM
DR. J. P MEHROTRA GENERAL PHYSICIAN 10:00AM – 02:00PM
DR. USHA DENTIST 09:00AM – 01:30PM
05:00PM – 08:00PM
DR. NAMRITA MEHMI ENT 04:30PM – 07:30PM
DR. R GUPTA ORTHOPEDIC 04:00PM – 06:00PM
DR. VAGEESH KATHURIA DIABEOTOLOGIST 05:00PM – 07:00PM
Dr. Himanshu Champaneri NEURO SPINE SURGEON 05:00PM – 06:00PM
DR.  MOHIT SANDHU GENERAL PHYSICIAN 12:00PM – 08:00PM
DR. AMRITA GOEL NEONTALOGIST & PEDIATRICIAN 10:00AM – 12:00PM
05:30PM – 07:30PM
DR. ROBIN GANDASS EYE SURGEON 02:00PM – 06:00PM
Geeta Bhawan Polyclinic - Doctor Schedule
NAME SPECIALITY TIMING
DR. REKHA SONI FAMILY PHYSICIAN 08:00AM – 10:00AM
DR. NIRUPAMA SHRIVASTAVA GYNAECOLOGIST 04:30PM – 06:30PM
DR GARIMA MALIK DERMATOLOGIST & COSMETOLOGIST 05:00PM – 07:00PM
DR ASHUTOSH SINGH ORTHOPAEDIC 10:00AM – 12:00PM
DR. CHANDNI PHYSIOTHERAPIST 09:00 AM – 07:00 PM
DR. SADAF PHYSIOTHERAPIST 09:00AM – 07:00PM
DR.NEERU GUPTA GYNAECOLOGIST 10:00AM – 12:00PM
DR. HIMANSHI YADAV DENTIST 09:00AM – 05:00PM
DR. J. P MEHROTRA GENERAL PHYSICIAN 10:00AM – 02:00PM
DR. USHA DENTIST 09:00AM – 01:30PM
05:00PM – 08:00PM
DR. T.K PARSAD E.N.T 12:00PM- 01:00PM
DR. R GUPTA ORTHOPEDIC 04:00PM – 06:00PM
DR. VAGEESH KATHURIA DIABEOTOLOGIST 05:00PM – 07:00PM
DR.  MOHIT SANDHU GENERAL PHYSICIAN 12:00PM – 08:00PM
DR. RAJIV SHARMA SURGEON 05:00PM – 07:00PM
DR. ROBIN GANDASS EYE SURGEON 02:00PM – 06:00PM
Geeta Bhawan Polyclinic - Doctor Schedule
NAME SPECIALITY TIMING
DR. REKHA SONI FAMILY PHYSICIAN 08:00AM – 10:00AM
DR. NIRUPAMA SHRIVASTAVA GYNAECOLOGIST 04:30PM – 06:30PM
DR. DIVYA SARDANA IVF & INFERTILITY SPECIALIST 10:00AM- 12:00PM
DR. CHANDNI PHYSIOTHERAPIST 09:00 AM – 07:00 PM
DR. SADAF PHYSIOTHERAPIST 09:00AM – 07:00PM
DR. HIMANSHI YADAV DENTIST 09:00AM – 05:00PM
DR. J. P MEHROTRA GENERAL PHYSICIAN 10:00AM – 02:00PM
DR. USHA DENTIST 09:00AM – 01:30PM
05:00PM – 08:00PM
DR. R GUPTA ORTHOPEDIC 04:00PM – 06:00PM
DR. VAGEESH KATHURIA DIABEOTOLOGIST 05:00PM – 07:00PM
DR.  MOHIT SANDHU GENERAL PHYSICIAN 12:00PM – 08:00PM
DR. AMRITA GOEL NEONTALOGIST & PEDIATRICIAN 05:30PM – 07:30PM
Geeta Bhawan Polyclinic - Doctor Schedule
NAME SPECIALITY TIMING
DR. REKHA SONI FAMILY PHYSICIAN 08:00AM – 10:00AM
DR. NIRUPAMA SHRIVASTAVA GYNAECOLOGIST 04:30PM – 06:30PM
DR GARIMA MALIK DERMATOLOGIST & COSMETOLOGIST 05:00PM – 07:00PM
DR ASHUTOSH SINGH ORTHOPAEDIC 10:00AM – 12:00PM
DR. CHANDNI PHYSIOTHERAPIST 09:00 AM – 07:00 PM
DR. SADAF PHYSIOTHERAPIST 09:00AM – 07:00PM
DR.NEERU GUPTA GYNAECOLOGIST 10:00AM – 12:00PM
DR. HIMANSHI YADAV DENTIST 09:00AM – 05:00PM
DR. J. P MEHROTRA GENERAL PHYSICIAN 10:00AM – 02:00PM
DR. USHA DENTIST 09:00AM – 01:30PM
05:00PM – 08:00PM
DR. NAMRITA MEHMI ENT 04:30PM – 07:30PM
DR. RAHUL YADAV PSYCHIATRIST 01:30PM – 03:00PM
DR. R GUPTA ORTHOPEDIC 04:00PM – 06:00PM
DR. VAGEESH KATHURIA DIABEOTOLOGIST 05:00PM – 07:00PM
DR.  MOHIT SANDHU GENERAL PHYSICIAN 12:00PM – 08:00PM
DR. AMRITA GOEL NEONTALOGIST & PEDIATRICIAN 10:00AM – 12:00PM
05:30PM – 07:30PM
DR. ROBIN GANDASS EYE SURGEON 02:00PM – 06:00PM
Geeta Bhawan Polyclinic - Doctor Schedule
NAME SPECIALITY TIMING
DR. REKHA SONI FAMILY PHYSICIAN 08:00AM – 10:00AM
DR. NIRUPAMA SHRIVASTAVA GYNAECOLOGIST 04:30PM – 06:30PM
DR. CHANDNI PHYSIOTHERAPIST 09:00 AM – 07:00 PM
DR. SADAF PHYSIOTHERAPIST 09:00AM – 07:00PM
DR.SHIRIN SINGH DERMATOLOLIST 10:00AM – 11:00AM
DR.NEERU GUPTA GYNAECOLOGIST 10:00AM – 12:00PM
DR. HIMANSHI YADAV DENTIST 09:00AM – 05:00PM
DR. J. P MEHROTRA GENERAL PHYSICIAN 10:00AM – 02:00PM
DR. USHA DENTIST 09:00AM – 01:30PM
05:00PM – 08:00PM
DR. T.K PARSAD E.N.T 12:00PM- 01:00PM
DR. R GUPTA ORTHOPEDIC 04:00PM – 06:00PM
DR. SANJEEV DAHIYA CARDIOLOGIST & DIABETOLOGIST 04:00PM – 06:00PM
DR.  MOHIT SANDHU GENERAL PHYSICIAN 12:00PM – 08:00PM
DR. RAJIV SHARMA SURGEON 05:00PM – 07:00PM
DR. AMRITA GOEL NEONTALOGIST & PEDIATRICIAN 10:00AM – 12:00PM
05:30PM – 07:30PM
DR. ROBIN GANDASS EYE SURGEON 02:00PM – 06:00PM
Geeta Bhawan Polyclinic - Doctor Schedule
NAME SPECIALITY TIMING
DR. REKHA SONI FAMILY PHYSICIAN 08:00AM – 10:00AM
DR. NIRUPAMA SHRIVASTAVA GYNAECOLOGIST 04:30PM – 06:30PM
DR ASHUTOSH SINGH ORTHOPAEDIC 10:00AM – 12:00PM
DR. CHANDNI PHYSIOTHERAPIST 09:00 AM – 07:00 PM
DR. SADAF PHYSIOTHERAPIST 09:00AM – 07:00PM
DR. HIMANSHI YADAV DENTIST 09:00AM – 05:00PM
DR. J. P MEHROTRA GENERAL PHYSICIAN 10:00AM – 02:00PM
DR. USHA DENTIST 09:00AM – 01:30PM
05:00PM – 08:00PM
DR. R GUPTA ORTHOPEDIC 02:00PM – 04:00PM
DR. JAYITA CHAUDHARY HOMEOPATHY 01:00PM – 03:00PM
DR.  MOHIT SANDHU GENERAL PHYSICIAN 12:00PM – 08:00PM
DR. ROBIN GANDASS EYE SURGEON 02:00PM – 06:00PM
Geeta Bhawan Polyclinic - Doctor Schedule
NAME SPECIALITY TIMING
DR. CHANDNI PHYSIOTHERAPIST 09:00AM – 04:00PM
DR. SADAF PHYSIOTHERAPIST 09:00AM – 04:00PM
DR.SHIRIN SINGH DERMATOLOLIST 10:00AM – 11:00AM
DR. HIMANSHI YADAV DENTIST 09:00AM – 04:00PM
DR.  MOHIT SANDHU DENTIST 09:00AM – 04:00PM
DR. GEETIKA DENTIST 10:00AM – 02:00PM
Ashok Vihar Polyclinic - Doctor Schedule
NAME SPECIALITY TIMING
DR. SATYA PRAKASH PEDIATRICIAN 11:00 AM – 01:30 PM
DR. SUSHILA GUPTA GYNAECOLOGIST 11:00 AM – 01:30 PM
DR. PRERNA NAGPAL GENERAL PHYSICIAN 04:00 PM – 08:00 PM
DR. ABHISHEK SONI GENERAL PHYSICIAN 09:00 AM – 03:00 PM
DR. APARNA . K GYNAECOLOGIST 09:00 AM – 11:00 AM
DR. DIXIT GARG CARDIOLOGIST 04:30 PM – 05:30 PM
DR. RAJAT K BARAWAL DENTIST 12:00 AM – 08:00 PM
DR. RUCHI SHARMA DENTIST 09:00 AM – 05:00 PM
DR. RAJIV  KHURANA SURGEON 06:00 PM – 08:00 PM
DR. SUNIL GUPTA ORTHOPEDIC SURGEON 04:00 PM – 06:00 PM
DR. JAYA GYNAECOLOGIST 04:00 PM – 06:00 PM
DR. ROBIN GANDASS OPHTHALMOLOGIST 09:00 AM – 02:00 PM
DR. BHAWNA PHYSIOTHERAPY 08:00 AM – 05:00 PM
DR.JAYITA CHOUDHURY HOMEOPATHY 04:00 PM – 08:00 PM (ONLINE)
DR. RAHUL YADAV PSYCHIATRIST 03:00 PM – 05:00 PM
DR. GEETIKA DIETICIAN 10:00 AM – 02:00 PM
Ashok Vihar Polyclinic - Doctor Schedule
NAME SPECIALITY TIMING
DR. SATYA PRAKASH PEDIATRICIAN 11:00 AM – 01:30 PM
DR. SUSHILA GUPTA GYNAECOLOGIST 11:00 AM – 01:30 PM
DR. ASHUTOSH MALIK OTRTHOPEDIC 10:00 AM – 12:00 PM
DR. PRERNA NAGPAL GENERAL PHYSICIAN 04:00 PM – 08:00 PM
DR. ABHISHEK SONI GENERAL PHYSICIAN 09:00 AM – 03:00 PM
DR. APARNA . K GYNAECOLOGIST 09:00 AM – 11:00 AM
DR. NAMRITA MEHMI ENT 04:30 PM – 07:30 PM
DR. RAJAT K BARAWAL DENTIST 12:00 AM – 08:00 PM
DR. RUCHI SHARMA DENTIST 09:00 AM – 05:00 PM
DR. SUNIL GUPTA ORTHOPEDIC SURGEON 04:00 PM – 06:00 PM
DR. JAYA GYNAECOLOGIST 04:00 PM – 06:00 PM
DR. ROBIN GANDASS OPHTHALMOLOGIST 09:00 AM – 02:00 PM
DR. SHIVAM PHYSIOTHERAPY 11:00 AM – 08:00 PM
DR. BHAWNA PHYSIOTHERAPY 08:00 AM – 05:00 PM
DR. HIMANI YADAV COSMETOLOGIST 11:00 AM – 01:00 PM
DR.JAYITA CHOUDHURY HOMEOPATHY 04:00 PM – 08:00 PM (ONLINE)
Ashok Vihar Polyclinic - Doctor Schedule
NAME SPECIALITY TIMING
DR. SATYA PRAKASH PEDIATRICIAN 11:00 AM – 01:30 PM
DR. SUSHILA GUPTA GYNAECOLOGIST 11:00 AM – 01:30 PM
DR. PRERNA NAGPAL GENERAL PHYSICIAN 04:00 PM – 08:00 PM
DR. ABHISHEK SONI GENERAL PHYSICIAN 09:00 AM – 03:00 PM
DR. APARNA . K GYNAECOLOGIST 09:00 AM – 11:00 AM
DR. SANJEEV DAHIYA CARDIOLOGIST/ DIABETOLOGIST 04:00 PM – 06:00 PM
DR. DIXIT GARG CARDIOLOGIST 04:30 PM – 05:30 PM
DR. T.K PRASAD ENT 12:00 PM – 01:00 PM
DR. RAJAT K BARAWAL DENTIST 12:00 AM – 08:00 PM
DR. RUCHI SHARMA DENTIST 09:00 AM – 05:00 PM
DR. RAJIV  KHURANA SURGEON 06:00 PM – 08:00 PM
DR. SUNIL GUPTA ORTHOPEDIC SURGEON 04:00 PM – 06:00 PM
DR. JAYA GYNAECOLOGIST 04:00 PM – 06:00 PM
DR. ROBIN GANDASS OPHTHALMOLOGIST 09:00 AM – 02:00 PM
DR. SHIVAM PHYSIOTHERAPY 11:00 AM – 08:00 PM
DR. BHAWNA PHYSIOTHERAPY 08:00 AM – 05:00 PM
DR. PRIYANKA YADAV DERMATOLOGIST & COSMETOLOGIST 10:00 AM – 01:00 PM
DR.JAYITA CHOUDHURY HOMEOPATHY 04:00 PM – 08:00 PM (ONLINE)
DR. RAHUL YADAV PSYCHIATRIST 03:00 PM – 05:00 PM
Ashok Vihar Polyclinic - Doctor Schedule
NAME SPECIALITY TIMING
DR. SATYA PRAKASH PEDIATRICIAN 11:00 AM – 01:30 PM
DR. SUSHILA GUPTA GYNAECOLOGIST 11:00 AM – 01:30 PM
DR. ASHUTOSH MALIK OTRTHOPEDIC 10:00 AM – 12:00 PM
DR. PRERNA NAGPAL GENERAL PHYSICIAN 04:00 PM – 08:00 PM
DR. ABHISHEK SONI GENERAL PHYSICIAN 09:00 AM – 03:00 PM
DR. APARNA . K GYNAECOLOGIST 09:00 AM – 11:00 AM
DR. RAJAT K BARAWAL DENTIST 12:00 AM – 08:00 PM
DR. RUCHI SHARMA DENTIST 09:00 AM – 05:00 PM
DR. SUNIL GUPTA ORTHOPEDIC SURGEON 04:00 PM – 06:00 PM
DR. JAYA GYNAECOLOGIST 04:00 PM – 06:00 PM
DR. ROBIN GANDASS OPHTHALMOLOGIST 09:00 AM – 02:00 PM
DR. SHIVAM PHYSIOTHERAPY 11:00 AM – 08:00 PM
DR. BHAWNA PHYSIOTHERAPY 08:00 AM – 05:00 PM
DR. HIMANI YADAV COSMETOLOGIST 11:00 AM – 01:00 PM
DR.JAYITA CHOUDHURY HOMEOPATHY 04:00 PM – 08:00 PM (ONLINE)
DR. GEETIKA DIETICIAN 10:00 AM – 02:00 PM
Ashok Vihar Polyclinic - Doctor Schedule
NAME SPECIALITY TIMING
DR. SATYA PRAKASH PEDIATRICIAN 11:00 AM – 01:30 PM
DR. SUSHILA GUPTA GYNAECOLOGIST 11:00 AM – 01:30 PM
DR. PRIYANKA BHADANA IVF & INFERTILITY SPECIALIST 12:00 PM – 02:00 PM
DR. PRERNA NAGPAL GENERAL PHYSICIAN 04:00 PM – 08:00 PM
DR. ABHISHEK SONI GENERAL PHYSICIAN 09:00 AM – 03:00 PM
DR. APARNA . K GYNAECOLOGIST 09:00 AM – 11:00 AM
DR. DIXIT GARG CARDIOLOGIST 04:30 PM – 05:30 PM
DR. RAJAT K BARAWAL DENTIST 12:00 AM – 08:00 PM
DR. RUCHI SHARMA DENTIST 09:00 AM – 05:00 PM
DR. RAJIV  KHURANA SURGEON 06:00 PM – 08:00 PM
DR. SUNIL GUPTA ORTHOPEDIC SURGEON 04:00 PM – 06:00 PM
DR. JAYA GYNAECOLOGIST 04:00 PM – 06:00 PM
DR. ROBIN GANDASS OPHTHALMOLOGIST 09:00 AM – 02:00 PM
DR. SHIVAM PHYSIOTHERAPY 11:00 AM – 08:00 PM
DR. BHAWNA PHYSIOTHERAPY 08:00 AM – 05:00 PM
DR. PRIYANKA YADAV DERMATOLOGIST & COSMETOLOGIST 10:00 AM – 01:00 PM
DR.JAYITA CHOUDHURY HOMEOPATHY 04:00 PM – 06:00 PM
Ashok Vihar Polyclinic - Doctor Schedule
NAME SPECIALITY TIMING
DR. SATYA PRAKASH PEDIATRICIAN 11:00 AM – 01:30 PM
DR. SUSHILA GUPTA GYNAECOLOGIST 11:00 AM – 01:30 PM
DR. ASHUTOSH MALIK OTRTHOPEDIC 10:00 AM – 12:00 PM
DR. PRERNA NAGPAL GENERAL PHYSICIAN 04:00 PM – 08:00 PM
DR. ABHISHEK SONI GENERAL PHYSICIAN 09:00 AM – 03:00 PM
DR. APARNA . K GYNAECOLOGIST 09:00 AM – 11:00 AM
DR. T.K PRASAD ENT 12:00 PM – 01:00 PM
DR. RAJAT K BARAWAL DENTIST 12:00 AM – 08:00 PM
DR. RUCHI SHARMA DENTIST 09:00 AM – 05:00 PM
DR. SUNIL GUPTA ORTHOPEDIC SURGEON 04:00 PM – 06:00 PM
DR. JAYA GYNAECOLOGIST 04:00 PM – 06:00 PM
DR. ROBIN GANDASS OPHTHALMOLOGIST 09:00 AM – 02:00 PM
DR. SHIVAM PHYSIOTHERAPY 11:00 AM – 08:00 PM
DR. BHAWNA PHYSIOTHERAPY 08:00 AM – 05:00 PM
DR.JAYITA CHOUDHURY HOMEOPATHY 04:00 PM – 08:00 PM (ONLINE)
Ashok Vihar Polyclinic - Doctor Schedule
NAME SPECIALITY TIMING
DR. PRERNA NAGPAL GENERAL PHYSICIAN 09:00 AM – 04:00 PM
DR. RAJAT K BARAWAL DENTIST 09:00 AM – 04:00 PM
DR. RUCHI SHARMA DENTIST 09:00 AM – 04:00 PM
DR. SUNIL GUPTA ORTHOPEDIC SURGEON 09:00 AM – 11:00 AM
DR. JAYA GYNAECOLOGIST 09:00 AM – 11:00 AM
DR. SHIVAM PHYSIOTHERAPY 09:00 AM – 04:00 PM
Canwinn Aarogya Dham - Doctor Schedule
NAME SPECIALITY TIMING
DR. RAKESH GOYAL ORTHOPEDIC 10:30 AM-03:00PM
DR. AVANI SINGLA OPHTHALMOLOGY 10:00AM-02:00PM
DR. PREETI PRIYADARSHNI GYNECOLOGIST 10:30AM-03:00PM
DR. NEHAL DHADUK GYNECOLOGIST 05:00PM-06:30PM
DR. HANISH BAJAJ PEDIATRICIAN 10:00AM-12:00PM
DR. NYMPHIA MATTO PEDIATRICIAN 03:00PM-06:00PM
DR. ANKIT BHARDWAJ PULMONOLOGIST& GENERAL PHYSICIAN 09:00AM-03:00PM
DR. RAJIV KHURANA SURGEON 05:00PM-07:00PM
DR. NAINIKA AGGARWAL HOMEOPATHIC 01:00PM-04:00PM
DR. KAJAL SAINI PHYSIOTHERAPIST 09:00AM-07:00PM
DR PARAMJEET PHYSIOTHERAPIST 09:00AM-07:00PM
DR. MONICA SANGWAN DENTIST 9:00AM-8:00PM
DR. JAGNEET RADIOLOGIST 10:00AM-3:00PM
DR.  AKRITI SHARMA ENT 04:30PM-06:30PM
DR. ANISH GUPTA ENT 11:00AM-01:00PM
DR. YOGESH TANEJA UROLOGIST 10:00AM-12:00PM
DR. RAJESH YADAV RADIOLOGIST 09:00AM-05:00PM
DENTIST 09:00AM-08:00PM
FAMILY PHYSICIAN
DR. PRIYANKA YADAV DERMATOLOGIST & COSMETOLOGIST 10:00AM-01:00PM
DR. SWATI SUCHARITA GIRI PATHOLOGY 10:00AM-12:00PM
DR. MANISHA MEHTA OPHTHALMOLOGIST 04:00PM-07:00PM
DR. BILAL AHMED CARDIOLOGIST 02:30PM-04:30PM
DR ATUL THAKRAN CARDIOLOGIST 11:00AM-01:30PM, 06:30PM-07:30PM
DR NAMRITA MEHMI ENT 01:00PM-04:00PM
DT. GEETIKA SACHDEVA DIETITIAN 09:00AM-06:00PM
DR. SUSHILA GUPTA GYNECOLOGIST 02:30PM-05:00PM
DR.M K MEHTA GENERAL PHYSICIAN 01:00PM-08:00PM
DR. PRIYANKA SEHRAWAT NEUROLOGIST 08:30AM-10:30AM
DR SANJEEV DAHIYA CARDIOLOGIST/ DIABETOLOGIST 08:30AM-10:30AM
DR ASHISH DAGAR ORTHOPEDIC SPINE SPECIALIST 4:00PM-8:00PM
DR. MUKESH NANDAL GASTROENTEROLOGIST 5:30PM-7:30PM
DR. SUDEEP SINGH NEPHROLOGIST 12:00PM-2:00PM
DR. SC SHARMA GENERAL SURGEON 10:00AM-02:00PM
Canwinn Aarogya Dham - Doctor Schedule
NAME SPECIALITY TIMING
DR. RAKESH GOYAL ORTHOPEDIC 10:30AM-3:00PM
DR. AVANI SINGLA OPHTHALMOLOGY 10:00AM-02:00PM
DR. MANOJ KUMAR ORTHOPEDIC 04:00PM-07:00PM
DR. PREETI PRIYADARSHNI GYNECOLOGIST 10:30AM-03:00PM
DR. NEHAL DHADUK GYNECOLOGIST 5:00PM-6:30PM
DR. SHIREEN SINGH DERMATOLOGIST 10:00AM- 2:00PM
DR. HANISH BAJAJ PEDIATRICIAN 10:00AM-12:00PM
DR. NYMPHIA MATTO PEDIATRICIAN 03:00PM-06:00PM
DR. ANKIT BHARDWAJ PULMONOLOGIST& GENERAL PHYSICIAN 09:00AM-03:00PM
DR. RAJIV KHURANA SURGEON 05:00PM-07:00PM
DR. NAINIKA AGGARWAL HOMEOPATHIC 01:00PM-04:00PM
DR. KAJAL SAINI PHYSIOTHERAPIST 09:00AM-07:00PM
DR PARAMJEET PHYSIOTHERAPIST 09:00AM-07:00PM
DR. MONICA SANGWAN DENTIST 9:00AM-8:00PM
DR. D. K JHAMB CARDIOLOGIST 05:30PM-06:30PM
DR. JAGNEET RADIOLOGIST 10:00AM- 3:00PM
DR.  AKRITI SHARMA ENT 4:30PM-06:30PM
DT. RUCHI SINGH DIETCIAN 09:00AM-06:00PM
DR. RAJESH YADAV RADIOLOGIST 9:00AM-5:00PM
DENTIST 9:00AM-8:00PM
FAMILY PHYSICIAN
DR. PRIYANKA YADAV DERMATOLOGIST & COSMETOLOGIST 05:00PM-07:00PM
DR. SWATI SUCHARITA GIRI PATHOLOGY 10:00AM-12:00PM
DR. MANISHA MEHTA OPHTHALMOLOGIST 4:00PM-7:00PM
DR. BILAL AHMED CARDIOLOGIST 2:30PM-4:30PM
DR ATUL THAKRAN CARDIOLOGIST 11:00AM-1:30PM , 6:30PM-7:30PM
DR NAMRITA MEHMI ENT 1:00PM – 4:00PM
DR. ANKITA YADAV ENT 11:00AM – 1:00PM
DR. SUSHILA GUPTA GYNECOLOGIST 2:30PM- 5:00PM
DR.M K MEHTA GENERAL PHYSICIAN 1:00PM-8:00PM
DR. PRIYANKA SEHRAWAT NEUROLOGIST 8:30AM-10:30AM
DR SANJEEV DAHIYA CARDIOLOGIST/ DIABETOLOGIST 8:30AM-10:30AM
DR DEEPAK SHARMA UROLOGIST & RENAL TRANSPLANT SURGEON 6:00PM-8:00PM
DR. NILESH GUPTA PSYCHIATRIST 12:30PM – 2:30PM
DR. INDU BANSAL RADIATION ONCOLOGY 4:00PM-6:00PM
DR. SHASHANK NEPHROLOGIST 12:00PM-2:00PM
DR. AMIT MITTAL GASTROENTEROLOGIST 2:00PM-4:00PM
DR. SC SHARMA GENERAL SURGEON 10:00AM- 2:00PM
Canwinn Aarogya Dham - Doctor Schedule
NAME SPECIALITY TIMING
DR. RAKESH GOYAL ORTHOPEDIC 10:30 AM-3:00PM
DR. AVANI SINGLA OPHTHALMOLOGY 10:00AM-02:00PM
DR. MANOJ KUMAR ORTHOPEDIC 04:00PM-07:00PM
DR. PREETI PRIYADARSHNI GYNECOLOGIST 10:30AM-03:00PM
DR. NEHAL DHADUK GYNECOLOGIST 5:00PM-6:30PM
DR. SHIREEN SINGH DERMATOLOGIST 10:00AM- 2:00PM
DR. HANISH BAJAJ PEDIATRICIAN 10:00AM-12:00PM
DR. NYMPHIA MATTO PEDIATRICIAN 03:00PM-06:00PM
DR. ANKIT BHARDWAJ PULMONOLOGIST& GENERAL PHYSICIAN 09:00AM-2:00PM
DR. RAJIV KHURANA SURGEON 05:00PM-07:00PM
DR. NAINIKA AGGARWAL HOMEOPATHIC 01:00PM-04:00PM
DR. KAJAL SAINI PHYSIOTHERAPIST 09:00AM-07:00PM
DR PARAMJEET PHYSIOTHERAPIST 09:00AM-07:00PM
DR. MONICA SANGWAN DENTIST 9:00AM-8:00PM
DR. JAGNEET RADIOLOGIST 10:00am – 3:00pm
DR.  AKRITI SHARMA ENT 4:30PM-06:30PM
DT. RUCHI SINGH DIETCIAN 09:00AM-06:00PM
DR. ANISH GUPTA ENT 11:00AM-1:00PM
DR. YOGESH TANEJA UROLOGIST 10:00AM-12:00PM
DR.RICHU MEDICAL ONCOLOGIST 5:00PM-06:00PM
DR. RAJESH YADAV RADIOLOGIST 9:00AM-5:00PM
DENTIST 9:00AM -8:00PM
FAMILY PHYSICIAN
DR. SWATI SUCHARITA GIRI PATHOLOGY 10:00am-12:00pm
DR. MANISHA MEHTA OPHTHALMOLOGIST 4:00PM-7:00PM
DR ATUL THAKRAN CARDIOLOGIST 11:00AM-1:30PM, 6:30PM-7:30PM
DR NAMRITA MEHMI  ENT 1:30PM – 4:30PM
DR.M K MEHTA GENERAL PHYSICIAN 1:00PM-8:00PM
DR. PRIYANKA SEHRAWAT NEUROLOGIST 8:30AM-10:30AM
DR SANJEEV DAHIYA CARDIOLOGIST/ DIABETOLOGIST 9:00AM-11:00AM
DR. NIDHI AGARWAL GYANECOLOGIST + IVF SPECIALIST 3:00PM-6:00PM
DR. MUKESH NANDAL GASTROENTEROLOGIST 5:30PM-7:30PM
DR. SUDEEP SINGH NEPHROLOGIST 12:00PM-2:00PM
DR. MEET / DR. NEERAJ TEOTIA HEMATO-ONCOLOGIST 5:00PM-7:00PM
DR. SC SHARMA GENERAL SURGEON 10:00am – 2:00pm
DR. GARIMA MALIK DERMATOLOGIST & COSMETOLOGIST 5:00PM-7:00PM
Canwinn Aarogya Dham - Doctor Schedule
NAME SPECIALITY TIMING
DR. RAKESH GOYAL ORTHOPEDIC 10:30 AM-3:00PM
DR. AVANI SINGLA OPHTHALMOLOGY 10:00AM-02:00PM
DR. PREETI PRIYADARSHNI GYNECOLOGIST 10:30AM-03:00PM
DR. NEHAL DHADUK GYNECOLOGIST 5:00PM-6:30PM
DR. SHIREEN SINGH DERMATOLOGIST 10:00AM-02:00PM
DR. HANISH BAJAJ PEDIATRICIAN 10:00AM-12:00PM
DR. NYMPHIA MATTO PEDIATRICIAN 03:00PM-06:00PM
DR. ANKIT BHARDWAJ PULMONOLOGIST& GENERAL PHYSICIAN 09:00AM-03:00PM
DR. RAJIV KHURANA SURGEON 05:00PM-07:00PM
DR. NAINIKA AGGARWAL HOMEOPATHIC 01:00PM-04:00PM
DR. KAJAL SAINI PHYSIOTHERAPIST 09:00AM-07:00PM
DR PARAMJEET PHYSIOTHERAPIST 09:00AM-07:00PM
DR. MONICA SANGWAN DENTIST 9:00AM-8:00PM
DR. D. K JHAMB CARDIOLOGIST 05:30PM-06:30PM
DR. JAGNEET RADIOLOGIST 10:00am – 3:00pm
DR.  AKRITI SHARMA ENT 4:30PM-06:30PM
DT. RUCHI SINGH DIETCIAN 09:00AM-06:00PM
DR. RAJESH YADAV RADIOLOGIST 9:00AM-5:00PM
DENTIST 9:00AM -8:00PM
FAMILY PHYSICIAN
DR. PRIYANKA YADAV DERMATOLOGIST & COSMETOLOGIST 05:00PM-07:00PM
DR. SWATI SUCHARITA GIRI PATHOLOGY 10:00am-12:00pm
DR. MANISHA MEHTA OPHTHALMOLOGIST 4:00PM-7:00PM
DR ATUL THAKRAN CARDIOLOGIST 11:00AM-1:30PM , 6:30PM-7:30PM
DR NAMRITA MEHMI  ENT 1:30PM – 4:30PM
DR. ANKITA YADAV ENT 11:00AM- 1:00PM
DR. PRIYANKA SEHRAWAT NEUROLOGIST 8:30AM-10:30AM
DR SANJEEV DAHIYA CARDIOLOGIST/ DIABETOLOGIST 9:00AM-11:00AM
DR DEEPAK SHARMA UROLOGIST & RENAL TRANSPLANT SURGEON 6:00PM-8:00PM
DR LOKESH GARG ORTHOPEDIC ONCOLOGY 4:00PM-7:00PM
DR. NILESH GUPTA PSYCHIATRIST 12:30PM – 2:30PM
DR. SHASHANK NEPHROLOGIST 12:00PM-2:00PM
DR. AMIT MITTAL GASTROENTEROLOGIST 2:00PM-4:00PM
DR. SC SHARMA GENERAL SURGEON 10:00AM-2:00PM
DR. GARIMA MALIK DERMATOLOGIST & COSMETOLOGIST 5:00PM-7:00PM
DR.  ANSHIKA LEKHI IVF & INFERTILITY SPECIALIST 3:00PM-5:00PM
DR. NASEEB CHAUDHARY AYURVEDIC 1:00PM-3:00PM
Canwinn Aarogya Dham - Doctor Schedule
NAME SPECIALITY TIMING
DR. RAKESH GOYAL ORTHOPEDIC 10:30 AM-3:00PM
DR. AVANI SINGLA OPHTHALMOLOGY 10:00AM-02:00PM
DR. MANOJ KUMAR ORTHOPEDIC 04:00PM-07:00PM
DR. PREETI PRIYADARSHNI GYNECOLOGIST 10:30AM-03:00PM
DR. NEHAL DHADUK GYNECOLOGIST 5:00PM-6:30PM
DR. SHIREEN SINGH DERMATOLOGIST 10:00AM- 2:00PM
DR. HANISH BAJAJ PEDIATRICIAN 10:00AM-12:00PM
DR. NYMPHIA MATTO PEDIATRICIAN 03:00PM-06:00PM
DR. ANKIT BHARDWAJ PULMONOLOGIST& GENERAL PHYSICIAN 09:00AM-03:00PM
DR. RAJIV KHURANA SURGEON 05:00PM-07:00PM
DR. NAINIKA AGGARWAL HOMEOPATHIC 01:00PM-04:00PM
DR. KAJAL SAINI PHYSIOTHERAPIST 09:00AM-07:00PM
DR PARAMJEET PHYSIOTHERAPIST 09:00AM-07:00PM
DR. MONICA SANGWAN DENTIST 9:00AM-8:00PM
DR. JAGNEET RADIOLOGIST 10:00AM-3:00PM
DR.  AKRITI SHARMA ENT 4:30PM-06:30PM
DT. RUCHI SINGH DIETCIAN 09:00AM-06:00PM
DR. ANISH GUPTA ENT 11:00AM-1:00PM
DR. YOGESH TANEJA UROLOGIST 10:00AM-12:00PM
DR.SMITA MEDICAL ONCOLOGIST 4:00PM-05:00PM
DR. HIMANSHU / DR MOHIT NEUROLOGIST 6:00PM-7:00PM
DR. RAJESH YADAV RADIOLOGIST 9:00AM-5:00PM
DENTIST 9:00AM -8:00PM
FAMILY PHYSICIAN
DR. SWATI SUCHARITA GIRI PATHOLOGY 10:00AM-12:00PM
DR. MANISHA MEHTA OPHTHALMOLOGIST 4:00PM-7:00PM
DR ATUL THAKRAN CARDIOLOGIST 11:00AM-1:30PM, 6:30PM-7:30PM
DR NAMRITA MEHMI  ENT 1:30PM – 4:30PM
DR.M K MEHTA GENERAL PHYSICIAN 1:00PM-8:00PM
DR. PRIYANKA SEHRAWAT NEUROLOGIST 8:30AM-10:30AM
DR SANJEEV DAHIYA CARDIOLOGIST/ DIABETOLOGIST 9:00AM-11:00AM
DR. MUKESH NANDAL GASTROENTEROLOGIST 5:30PM-7:30PM
DR. SUDEEP SINGH NEPHROLOGIST 12:00PM-2:00PM
DR. SC SHARMA GENERAL SURGEON 10:00AM-2:00PM
DR. GARIMA MALIK DERMATOLOGIST & COSMETOLOGIST 5:00PM-7:00PM
DR. NASEEB CHAUDHARY AYURVEDIC 1:00PM-3:00PM
Canwinn Aarogya Dham - Doctor Schedule
NAME SPECIALITY TIMING
DR. RAKESH GOYAL ORTHOPEDIC 10:30 AM-3:00PM
DR. AVANI SINGLA OPHTHALMOLOGY 10:00AM-02:00PM
DR. MANOJ KUMAR ORTHOPEDIC 04:00PM-07:00PM
DR. PREETI PRIYADARSHNI GYNECOLOGIST 10:30AM-03:00PM
DR. NEHAL DHADUK GYNECOLOGIST 05:00PM-06:30PM
DR. SHIREEN SINGH DERMATOLOGIST 10:00AM-02:00PM
DR. HANISH BAJAJ PEDIATRICIAN 10:00AM-12:00PM
DR. NYMPHIA MATTO PEDIATRICIAN 03:00PM-06:00PM
DR. ANKIT BHARDWAJ PULMONOLOGIST& GENERAL PHYSICIAN 09:00AM-03:00PM
DR. RAJIV KHURANA SURGEON 05:00PM-07:00PM
DR. NAINIKA AGGARWAL HOMEOPATHIC 01:00PM-04:00PM
DR. KAJAL SAINI PHYSIOTHERAPIST 09:00AM-07:00PM
DR PARAMJEET PHYSIOTHERAPIST 09:00AM-07:00PM
DR. MONICA SANGWAN DENTIST 09:00AM-08:00PM
DR. D. K JHAMB CARDIOLOGIST 05:30PM-06:30PM
DR. JAGNEET RADIOLOGIST 10:00AM-03:00PM
DT. RUCHI SINGH DIETCIAN 09:00AM-06:00PM
DR. RAJESH YADAV RADIOLOGIST 09:00AM-05:00PM
DENTIST 09:00AM -08:00PM
FAMILY PHYSICIAN
DR. SWATI SUCHARITA GIRI PATHOLOGY 10:00AM-12:00PM
DR. MANISHA MEHTA OPHTHALMOLOGIST 04:00PM-07:00PM
DR ATUL THAKRAN CARDIOLOGIST 11:00AM-1:30PM , 6:30PM-7:30PM
DR. ANKITA YADAV ENT 11:00AM-02:00PM
DR.M K MEHTA GENERAL PHYSICIAN 01:00PM-08:00PM
DR SANJEEV DAHIYA CARDIOLOGIST/ DIABETOLOGIST 09:00AM-11:00AM
DR DEEPAK SHARMA UROLOGIST & RENAL TRANSPLANT SURGEON 06:00PM-08:00PM
DR. NILESH GUPTA PSYCHIATRIST 12:30PM-02:30PM
DR. NIDHI AGARWAL GYANECOLOGIST + IVF SPECIALIST 03:00PM-06:00PM
DR. INDU BANSAL RADIATION ONCOLOGY 09:00AM-11:00AM
DR. SHASHANK NEPHROLOGIST 12:00PM-02:00PM
DR. SC SHARMA GENERAL SURGEON 10:00AM-02:00PM
DR. GARIMA MALIK DERMATOLOGIST & COSMETOLOGIST 05:00PM-07:00PM
DR. NASEEB CHAUDHARY AYURVEDIC 01:00PM-03:00PM
Canwinn Aarogya Dham - Doctor Schedule
NAME SPECIALITY TIMING
DR. MANOJ KUMAR ORTHOPEDIC 10:00AM-01:00PM
DR. PREETI PRIYADARSHNI GYNECOLOGIST 11:00AM-01:00PM
DR. KAJAL SAINI PHYSIOTHERAPIST 09:00AM-02:00PM
DR PARAMJEET PHYSIOTHERAPIST 09:00AM-02:00PM
DR. MONICA SANGWAN DENTIST 09:00AM-06:00PM
FAMILY PHYSICIAN
DR. PRIYANKA YADAV DERMATOLOGIST & COSMETOLOGIST 10:00AM-12:00PM
DR. MANISHA MEHTA OPHTHALMOLOGIST 10:00AM-01:00PM
DR NAMRITA MEHMI  ENT 10:00AM-01:00PM
DR.M K MEHTA GENERAL PHYSICIAN 10:00AM-01:00PM
DR SANJEEV DAHIYA CARDIOLOGIST/ DIABETOLOGIST 09:00AM-11:00AM
DR. NILESH GUPTA PSYCHIATRIST 10:00AM-12:00PM
DR. NIDHI AGARWAL GYANECOLOGIST + IVF SPECIALIST 03:00PM-06:00PM
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What Are the Best Healthy and Skinny Body Tips? How to Stay Fit Forever

TIPS FOR HEALTHY AND SKINNY BODY

In a world that often bombards us with conflicting messages about body image and health, finding the right balance can be challenging. The pursuit of a healthy and skinny body is not about conforming to societal standards but rather about embracing a lifestyle that promotes overall well-being. Let’s explore some of the best tips for achieving a healthy and slim physique in a sustainable and positive way.

We all wish to possess some skinny look but also, we do not want to compromise with our health. Who says we cannot get skinny and healthy together?

Here are Some of the Best Tips to Be Healthy and Skinny Body

Canwinn Foundation is sharing the best tips to be healthy and skinny so you will not have to be confused by looking into an overwhelming amount of information on the Internet. The tips we are going to share are sorted with great analysis and will help you lose weight.

The problem is that, when we restrict diets and change our meal plans, we only achieve short-term weight loss. That is why most people won’t be able to maintain it for long and it all got wasted.
Do you know a secret?
The real key to getting skinny and healthy is to embrace a healthy lifestyle. The lifestyle differs from person to person, while you can adopt some general ways.

Also Read: Best Vegetarian diet plan for weight gain – 30 Day Challenge

  • Fuel your Fiber

In all healthy foods like vegetables, fruits, beans, and whole grains there is a good amount of fiber is present. According to the studies, consuming foods that are rich in fiber can help you lose weight.
Therefore, add some beans to your salad that are rich in fiber. For breakfast, consume oats or nuts and seeds.

  • Completely eliminate Added Sugar

Sugary drinks and other food packets with added sugar is the biggest reason for extra fat. It also associates with health issues like diabetes and heart disease.
And it will not be a surprise that candies and baked foods are extremely low in nutrients and contain lots of sugar. Mostly, we all crave these foods. From now on, use some sugar-free foods and read labels before buying anything.

  • Crave for Healthy Fat to keep yourself fit

It is not a myth that a healthy weight is included in the strategy of getting a fit body. Some foods that provide healthy fat are great to help you reach your weight loss goals.

  • Minimize your daily Distractions

Eating meals in front of the television might lead to consuming more calories and gain weight without even noticing.
Therefore, consider eating your meals away from potential distractions can keep your weight down ultimately.

  • Adopt Exercise to stay slim for life

There are many kinds of exercise you can choose from to stay slim for life. You do not always need to start a rigorous exercise routine for weight loss. You should opt for various activities that will keep you in shape and burn your calories.

  • Try to be a chef someday!

When you have time, you should consider cooking meals at your home to promote weight loss. We all enjoy eating at restaurants but home food is healthy food.

  • Always opt for protein-rich breakfast

Include some protein-rich foods like beans or eggs in your breakfast. You can add sorted veggies also, to lose some pounds.
Eventually, when your protein intake will be increased then you will notice that your body automatically avoids unhealthy snacking and will help you control the appetite.

  • Be conscious while shopping

Sit for a few minutes before going shopping to make a shopping list, so that you will not end up buying unhealthy foods in a rush.

  • Stay hydrated

For our overall health, drinking water throughout the day is considered a good thing. Drinking at least eight glasses of water help you maintain a healthy weight by eliminating some bad toxins.

  • Consider some aerobic exercise

Brisk walking, running, and biking are popularly known for weight loss but many people are not aware of some things and they only concentrate on cardio exercises. Therefore, add some weight lifting so that you will build your muscle and will be able to tone your entire body.

  • Vegetables are a real blessing

No matter if you want to lose your weight or not, always add vegetables that are loaded with fiber and nutrients to stay healthy. Increasing raw vegetable intake can also lead to shed some pounds.

Final Words

Whether you want to know how to stay skinny forever, how to lose weight or any other healthy things, Canwinn always feels delighted to support you. Stay connect to know more!

Also read: Healthy exercise tips at home: During the Corona pandemic 2020

Healthy and Skinny Body

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