The disease called Bronchitis is a common respiratory disease. Viruses, irritants such as smoke, bacteria, and other particles that exacerbate the bronchial tubes cause Bronchitis. Considerably, the bronchial tubes work to pass air from the nose and mouth to the lungs. Acute bronchitis can be treatable without seeking any medical help.
Mostly, the symptoms of this disease increase within two weeks and you should know how to cure bronchitis fast in order to treat the first sign of disease. However, consider seeking medical health if you have been facing worsen symptoms. We will now enlighten you with Home remedies for bronchitis that will help you stay safe and healthy.
List of Home Remedies for Bronchitis
1) Ginger
Ginger comes with anti-inflammation effects. Therefore, it works against respiratory infections.
How you can use ginger, Indian home remedies for bronchitis?
- Chew dried ginger
- Drink fresh ginger tea
- Add it in a food
- Use a ginger capsule with a doctor’s recommendation
Nevertheless, it is always advisable to use ginger in a natural form. Try to avoid ginger supplements especially if you are:
- pregnant or breastfeeding
- have diabetes
- have heart problems
- Ginger sensitive
- have any type of blood disorder
2) Garlic
Garlic is known to be a miraculous herb that offers many health benefits. Garlic for this also has positive effects. This remedy for this hinders the growth of the infectious virus. Therefore, you can treat bronchitis at home with this natural remedy.
How you can use garlic for bronchitis?
- Try to consume fresh garlic even if it doesn’t taste nice
- You have the option to take it in a capsule form
The people with bleeding problems should take it in a small amount to avoid any adverse effects.
3) Turmeric
Notable, turmeric is popular for its healing and anti-inflammatory properties. It enhances antioxidant activity.
How you can use turmeric for bronchitis?
- You can add it to a food you eat
- You can use turmerics pickles
- To cure bronchitis permanently. Take 1/2 teaspoon of powdered turmeric with 1 teaspoon of honey. Consume this 1 to 3 times per day
- Drink turmeric water in the morning
- Avoid using turmeric if you have
- stomach issues
- gallbladder issues
- bleeding or blood disorders
- hormone-sensitive conditions
- iron deficiency
Limit Your Intake Quantity If You Are Pregnant.
4) Steam
Steam is good to clear out the mucus. The most straightforward way to take steam is in the bath or shower. Take deep breathes in the bathing room. Make sure you don’t use a hot shower as much as you can handle.
Hot water can even ease muscles that may be tense from coughing.
Another option is to take a utensil, add some hot water in it. Now take steam through your nose via the steam coming from the hot water. While taking this, cover your head with a towel.
To help clear mucus more quickly, you can add up mentholated vapor rub in the hot water.
5) Saltwater
Gargling is one of the best remedies for bronchitis. This ancient process decreases pain in your throat and eases mucus to clear out.
How to use salt water?
- Take a glass of warm water
- Add a teaspoon of salt into it
- Take small sips and start gargling
Remember not to swallow the water, you have to spit every sip out after gargling for a few seconds.
What Is the Best Medicine for Bronchitis?
There are traditionally known treatments are available. Some of the given below medicines are helpful in treating bronchitis:
- aspirin (not prescribed for those who are taking other blood thinner medications)
- ibuprofen (Advil, Motrin)
- acetaminophen (Tylenol)
- expectorant cough syrup
What Are the Symptoms?
In essence, excessive mucus production is the result of Bronchitis that follows the tightening of your airways. In addition, the condition increases the phlegm making it difficult to breathe and cause a persistent cough.
Coughing can be characterized by the following symptoms:
- white or colored mucus
- tightness in the chest
- shortness of breath
- fever
- chills
- muscle aches
- nasal congestion
- tiredness
Foods to Eat When Sick with Bronchitis
Some of the other foods to eat when sick with bronchitis:
- Saunth (dry ginger), Kali Mirchi (black pepper) and Pipli (long pepper)
- Giloy Juice
- Tomato Soup
