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The Surprising Benefits of Donating Blood

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Surprising benefits of donating blood

  • Reduce harmful stores of iron ore
  • Reduce your chances of having a heart attack
  • Cancer risk is reduced
  • Maintain a healthy liver
  • It alleviates mental issues
  • Blood donation benefits to the skin

Donating blood is crucial for many people needing blood for several reasons. As per the American Red Cross, a single donation can save up to three lives. Another important figure is that someone in the US requires a blood transfusion every 2 seconds.

People with cancer and sickle cell anemia need blood transfusions throughout their treatment. As for a single accident victim, he needs nearly 100 pints of blood. Because blood cannot be manufactured or made, such patients depend on blood donors for the sake of their very life.

By donating blood, someone can not only save a life but also get several benefits for their health too. Our body gets recovered in just a few weeks, so it means giving blood is not a decrement but an increment.

Reveals potential health problems
Though it does not amount to consulting a doctor, blood donation can be yet another way to keep track of your health. Prior to donating blood, you have to undergo a medical check-up. These include vitals like blood pressure, pulse, hemoglobin, body temperature.

Such free physical tests can provide excellent insight into your health. It can detect problems effectively, which could indicate a risk factor or underlying medical condition for some diseases.
The blood test will also check for conditions like HIV, Hepatitis C, West Nile Virus, Hepatitis B, Trypanosoma Cruzi, and Syphilis. The clinic will inform you if they note any unusual health conditions. An occasional check of your blood quality could be important for spotting a health issue before it proves life-threatening.

Reduce harmful stores of iron ore:
A huge percentage of the population in the world suffers from a condition called hemochromatosis, and most of them are not aware of it. This is a disease caused by an overload of iron in the body and has been deemed by the Mayo Clinic as the number one genetic disease of Caucasians.
Blood donation is recommended as a way to reduce extra stores of iron in the body. As per the Centre for Disease Control and Prevention, removal of red blood cells via phlebotomy (donation of blood) is the ideal treatment for those with excess iron in their blood.

Reduce your chances of having a heart attack:
As per figures from the American Journal of Epidemiology, donating blood, even once a year, can reduce the risk of heart attack by 88%. This is because high levels of iron in the blood lead to constriction of blood vessels, causing a high risk of heart attack. The depletion of iron deposits through blood donation creates more room in the vessels for the flow of blood.

Cancer risk is reduced:
In healthy adults, there is very little relationship between giving blood and the risk of cancer. But research points out that those blood donors with maladies like hemochromatosis did benefit from a lower risk of cancer. This was reported by the Journal of the National Cancer Institute.

Maintain a healthy liver:
As per research, there is a strong link between iron overload and the health of the liver, with issues like hepatitis C, NAFLD (Non-Alcoholic Fatty Liver Disease), and others. Though there are other reasons for this condition, blood donation can reduce iron stores that impact the liver.

It alleviates mental issues:
Though there are many physical benefits to donating blood, the most powerful health benefit is psychological. Donating blood implies that you are helping someone in need. Thus, blood donation amounts to volunteer work.

Regular blood donations also help cultivate good relationships with those at the clinic who are dedicated to saving lives. Such kinds of altruistic interactions have many psychological benefits. Blood donation is linked to mental happiness, which reduces states of depression and loneliness. In sum, these are some of the ways in which blood donation benefits the patients, the donor, and the community.

Blood donation benefits to the skin:
Surprisingly, a recent study found that following blood donation, red cells die to produce new ones, reducing wrinkles on the face and helping in the appearance of youth.

Visit here to know about the blood donation process

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